Training

Ely Tri offers excellent training to paid – up members. Sessions cater for all levels from beginners to our GB triathletes.

If you are interested in our training email membership@elytriclub.co.uk . Or come and meet us on Tuesdays 8pm at the the Hive and have a go.

Sessions change through the year in line with the race calendar and seasons. When changes occur to the schedule they are posted on the Ely Tri Club facebook members’ page and via email. Generally our training schedule is as below:

Swimming

Swimming

Cycling

Cycling

Running

Running

Tri-Fit

Tri-Fit

Winter 

DaySessionTimeLocationCost
MondayStrength and conditioning19.30 – 20.30Soham Sports Centre£5
TuesdayPool swim20.00 – 22.00The Hive£4
WednesdayTurbo 119.00 – 20.00TBC£5
ThursdayRun skills19.00 – 20.00notified by emailFree
FridayTurbo 218.30 – 20.00TBC£5
SaturdayClub rides07.00 / 08.00notified by emailFree
SundayXC runTBCnotified by emailTBC

 

Summer

DaySessionTimeLocationCost
MondayOpen Water Swim1700 – 2000Hannam’s Wake Hub£4
TuesdayPool swim2000 – 2200The Hive£4
Wednesday Chaingang/ Mid-week ride As Posted As PostedFree
Wednesday (August Only) King’s School Family Swim 1900 – 2000 King’s School£3 individual £6 family
Thursday Run skillsAs PostedAs PostedFree
FridayOpen water swim1700 – 2000Hannam’s Wake Hub £4
SaturdayClub rides07:00, 08:00 or as postedAs PostedFree
SundayOpen Water Swim (Unofficial Club Swim)0730 – 0830 – Please be quiet and leave before 0845Blackdyke£2 cash
SundayRun Skills0915 or as postedAs PostedFree

Location Maps

Trifit location Needhams Gym

Trifit location Needhams Gym